Friday, March 7, 2014

Walk #22

How much: 4.0
How long: 1:1:23
Where: LA Fitness treadmill/Hyde Park
When: 6:30ish pm
March miles: 4
Total 2014 miles: 66.25

Had a great workout, did legs and shoulders. As I was doing them my knee was squawking at me, so I knew I'd probably walk only/no run.

Per my previous post about my day/weekend of redemption, I'm off to a good start with 4 of my 10 miles done. And I had THIS little gem on the squat machine:

Bonus set of 10 reps: highest yet at 235! Decided my goal is 250 by April.'s amazing how good a trip to the gym can make you feel. :)

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Tracy said...

Get it Lindy! :-)

Lindy said...

:). Thanks mama!