running, weight loss, and other miscellaneous stuff
Monday, February 23, 2015
run/walk #10
Total: 4 miles; 55:55; Pace 13:59. Walked .5/Ran 1/walked .5/ran.5/walked .5/ran .5/ walked .5. My running pace was 12:00/5mph Miles this month: 16.3Miles this year: 39.8 miles
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