How much: 3
How long: 35:15 (pace 11:45)
Where: neighborhood
When: 8am/44 lovely degrees
September miles: 27
Total 2014 miles: 479.4
Ahhhh, that's more like it! Fall weather running...at least for today. Broke out the long sleeve running shirt and pants. Calf still really sore for the first mile, so I took things nice and easy. Stretched for a nice bit afterwards too. Sometimes it feels like I can get a good stretch in that calf, either.
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