Saturday, September 13, 2014

Run #116

How much: 3

How long: 35:15 (pace 11:45)

Where: neighborhood 

When: 8am/44 lovely degrees

September miles: 27

Total 2014 miles: 479.4

Ahhhh, that's more like it! Fall weather least for today. Broke out the long sleeve running shirt and pants. Calf still really sore for the first mile, so I took things nice and easy. Stretched for a nice bit afterwards too. Sometimes it feels like I can get a good stretch in that calf, either. 

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