Saturday, August 16, 2014

run #105 -edited

How much: 3
How long: 36:25 (12:08 pace)
Where: neighborhood
When: 7:45am/67 degrees
August miles: 61
Total 2014 miles: 409.4

Probably shoulda just rested and ran tomorrow, but I just wanted to get run #4 of the week done. Legs were very, very tired. Probably from running 8 miles and then riding in a car for 3 hours to Madison, then another 4.5 hours riding home and going across the entire city to get the girls. Oh well. Right calf hurting--will keep an eye on it--probably no big deal, just stretch more.


Dead rodent spotted while running count: 11

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