How much: 4
How long: 47:56 (11:59 pace)
When: 6:13 am/57 degrees (a gift from the weather gods)
August miles: 50
Total 2014 miles: 398.4
Need to damp up my midweek runs and was going to do 5, but I just have too much to do this morning and started too late. In fact I shouldn't even be taking the time to add to my blog, however if I don't do it now it might not happen until tomorrow. I didn't start too late as in sleeping in, but rather, I got up at 4 to work on a presentation for work. Anyway.
Back in the saddle with....
Dead rodents spotted while running count: 10
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