How much: 3
How long: 35:01 (pace 11:40)
Where: treadmill @ gym
When: 11:30ish
July miles: 11
Total 2014 miles: 294.00
So my dinner of hot tamales candy, the whole box of 600 calories, woke me up with a headache like a hangover. (Why do I do his to myself?) truthfully, the idea of laying on the couch all day sounded perfect to me.
But then I talked to BB who ran today and I said "if he can get out there and run, so can I." And so I went to the gym and did chest/tri/legs workout and then hit the treadmill. The girls called 3 times but it could be worse.
Anyway, if YOU can inspire yourself on occasion, find someone who will.
And my headache is gone.
Happy 4th-ing!
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