chocolate binge averted with post-visioning meditation

I feel like baking something totally calorie laden. Something with chocolate. And then eating too much of it. And then nibbling on more throughout the day just because it's there. And then eating more of it to hide the evidence. And then feeling sick on the couch for the night while simultaneously consumed by guilt because I ate so much. THERE! I'm all done now, and talked myself out of heading off to the store to go buy the ingredients.