How much: 2.1 (ran 1.5)
How long: ??:??
Where: LA Fitness treadmill/Evanston
When: yesterday evening
February miles: 2.1
Total 2014 miles: 43.04
I could tell you what the actual time was, but I wrote it down on my little gym notepad, which is in the car, buried under the snow of yet another snowstorm. Took the train to work today.
Decent run after a slight hiatus. Iced both knees and will again tonight.
And that's that. Happy February.
- Posted using BlogPress from my iPhone