1c. Coconut or almond milk
3 big ol handfuls of spinach
1 large banana
1 heaping tablespoon of each:
-Raw pumpkin seeds, no shell
-Ground flaxseed
Blend like mad. You might be tempted to add water, but if you've got a decent blender (mine's a cuisinart), DON'T.
Once blended, add a few ice cubes if you prefer a cold smoothie.
Drink immediately. Tastes terrible if you try and save for later.
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