Thursday, January 9, 2014

Ab Challenge

I just finished day 15 of my ab challenge. Here it is below, although I modified it a bit for this round:

So the modification is that I do crunches, no sit-ups. Whatever the higher number is between the two on the calendar above is the one that I do. By far, the leg lifts are most difficult for me, and the plank is the easiest.

After finishing just now, I feel very strong and I know it's not a matter of IF I will finish this challenge. I WILL finish it, be stronger for it, and continue to strengthen my core.

Good night.

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