Tuesday, August 13, 2013
Two-A-Days
So a few times in the past few weeks I've had myself some "two-a-days," that is, worked out in the morning AND the evening. If you would have asked me if this was possible before I started outlining my "opportunities" to work out as the week was getting started, I would have looked at you like you were crazy. But here I am in Week 6, knocking it out! So when I notch a two-a-day (for the time being), I'm going to give myself a badge right here on my blog. (Still debating if I will count cardio in the morning and strength training at night as a two-a-day. That's more like splitting up a workout to me. But when I manage to fit in TWO cardio things in one day at two totally different times of day, well that's pretty awesome in my book.)
8/12/13 ~ Ran 3 miles in the morning; Strength training (back + biceps) and Swam 400m in the evening.
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2 comments:
Great Job Lindy
I know it's been a long time. Glad to see you are still running. We can share running stories. I have to catch up on your blog. I was on a long hiatus... but I finally started running again last June, and I have been consistent, lol. It's time for me to update my blog. I have so much to share. I changed my url it's now
http://www.diaryofarunaholic.blogspot.com feel free to follow me. Take Care I'll be back soon.
So good to "see" you again!! I will check out your new space and can't wait to read about your updates/progress! Seems like a number of bloggers I used to follow had stopped blogging (myself included--I've definitely had my droughts--but lately a few have come back. What's that phrase...success isn't a destination, it's a journey. As such, so too are our blogs, following the ups and downs of our respective journeys.
-Lindy
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