Tuesday, August 2, 2016

What to do when you have a bad run. .

Forget about it.

Bad runs can happen when you least expect them. A short 4 mile run? That's supposed to be easy!

They say that "tough runs don't last, tough runners do." I will have to repeat that til it sticks. I know all of this. This is what I'd tell anyone else that had a bad run.

Forget about it.

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