My goal for the month was 75 miles. Lessons learned:
1. Put miles in early in the month, just in case. Things come up, like for me, massive cookie baking requirements (9/15-9/19) and then a proposal at work that made it hard to get my walks in.
2. Plan ahead. School is back in session. The best time to workout is almost always gonna be early in the morning.
3. Vacation is a GREAT time to workout and get extra walking in, in general. I killed it in NYC.
Anyway, I made my goal. The knee pain from last month is gone, but my big toe consistently hurts...in what sorta feels like an arthritic kind of way.
October goal: 80 miles