run lindy run
running, weight loss, and other miscellaneous stuff
Thursday, December 4, 2014
How much: 2 How long: 24:00 (pace 12:00) When: 5:00am December miles: 2 Total 2014 miles: 564.65 Ran two miles after a 4:30am legs and shoulders workout. Legs were and remain sore. I'll survive.
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