Tuesday, November 4, 2014

run #125

(From last week)

How much: 2.3
How long: 31:30 (pace 13:42)
When: treadmill in the afternoon (10/26)
October miles: 32.8
Total 2014 miles: 555.2

Took a week off and tried a run with a knee brace. Knee still hurt, and it was awkward with the brace.

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