Tuesday, March 25, 2014

Run/Walk #34

How much: 4 (ran 2)
How long: 56:58 (24:00 running)
Where: LA Fitness/Broadway
When: 5:40am
March miles: 50.67
Total 2014 miles: 112.92

Whew...tough waking up this morning. Somehow it was suddenly 5:10 by the time I got to the gym. I did my legs+shoulders, and then hit the treadmill. Was feeling just ok. Just tired or whatever. Ran the first mile, walked the 2nd. Then ran 1/2/walked 1/2, repeat, for a total of 2 miles run and 2 walked.

That'll work.

More stretching tonight. My right thigh was cramping up when I went to the bathroom earlier, sheesh.

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