Friday, August 31, 2012

August Recap

Total Miles: 92.42 miles (last month 73.85)

Total Time: 17:34:17 (last month 14:09:54)

Average Pace: 11:04 (last month 11:31)

Longest Run: 18 miles last month 13.1)

Races: 0 (last month 3)

Compared to last month, it's a nice increase of nearly 20 miles, and a good pace improvement too.

I'm really proud of myself for keeping up with my runs while out of town for work, and overall, my runs have been increasingly better this month. July and August have been my best running months I've ever had. Looking forward to the fall weather (cross your fingers) this September and winding down my marathon training for what will be my best marathon to date.

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