running, weight loss, and other miscellaneous stuff
Hit my Project 400 ultimate goal on the leg press just now! 5 sets of 10 reps:
Set 1: 345 pounds Set 2: 360 pounds Set 3: 375 pounds Set 4: 390 pounds Set 5: 405 pounds
Woo hoo!!!
Feeling like a badass...Lil bit, anyway.
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