running, weight loss, and other miscellaneous stuff
Sunday, January 4, 2015
Walk #1
(Not to be confused with my Run #s posts)
4 miles; 59:40 (14:55 pace); 1:30pm; treadmill. Inspired to move rather than sit around and be sad about Stuart Scott. Watched football game while walking.
Miles this month/year: 8
(These monthly/YTD totals will include run and walk miles.)
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