Wednesday, January 10, 2018

Week 1 Results

January 1-8. (Weigh-in on 1/9; all my weigh-ins will be on Tuesdays, hence the extra day)

Week 1: -4.9 pounds

What I Did:
+Tracked all food via My Fitness Pal
+Lots of cooking, largely w/ my Instant Pot
+3 days* at OTF (OrangeTheory Fitness)
+Took a zillion measurements that I will track monthly

*I was scheduled for 5 but cancelled 2 because of a bad cold/sinus infection.

Yes, I need to do a review on OTF.

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