It was sooooo cold this morning and I hadn't slept that well, so I fought with myself drifting back to sleep. I won't get home tonight until after 8pm, the likelihood of me going to the gym after I find a parking space is slim to noNE in this cold. Just being real.
So despite the cold/wind chill I got up and out. Special shout out to sirius xm/the backspin channel for keeping me moving. I had a great run/walk, walk 4 minutes/run 12 (1 mile). I resisted the urge to speed up, because I was already doing more running than I have in recent runs.
I'm at work now. And sleepy. But this morning was inspiring.