Monday, September 7, 2015

This calls for a mid-workout blog post!

Hit my Project 400 ultimate goal on the leg press just now! 5 sets of 10 reps:

Set 1: 345 pounds
Set 2: 360 pounds
Set 3: 375 pounds
Set 4: 390 pounds
Set 5: 405 pounds

Woo hoo!!!

Feeling like a badass...Lil bit, anyway.

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