Tuesday, September 9, 2014

run #114

How much: 3

How long: 34:31 (11:30 pace)

Where: treadmill at LA Fitness on Broadway

When: 5:30am, YESTERDAY

September miles: 5 (<----really Lindy? Yes, really!)

Total 2014 miles: 457.4

Back in the saddle. Took myself to the gym in the dark, did strength training and then ran. Took me a few minutes to not feel dizzy and weird on the treadmill, I can't remember the last time I didn't run outside.

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