How much: 3
How long: 34:31 (11:30 pace)
Where: treadmill at LA Fitness on Broadway
When: 5:30am, YESTERDAY
September miles: 5 (<----really Lindy? Yes, really!)
Total 2014 miles: 457.4
Back in the saddle. Took myself to the gym in the dark, did strength training and then ran. Took me a few minutes to not feel dizzy and weird on the treadmill, I can't remember the last time I didn't run outside.
No comments:
Post a Comment