How much: 3
How long: 34:12 (11:24 pace)
When: 7:40pm/73 degrees
August miles: 24
Total 2014 miles: 372.4
So I guess I really was super tired, since I woke up this morning at 8:fifty FIIIIIIIIVVVVVVVVE!! So anyway, ran tonight and the little break in time (an extra 12+ hours) and much needed sleep had me feeling better.
It was a rather uneventful run, which is fine by me. Stretched and will foam roll it up in awhile. My next run is run #100 of 2014. Seems kinda cool. I've come a long way since those ugly, sporadic runs/run-walks/walks earlier in the year.
- Posted using BlogPress from my iPhone