Monday, March 31, 2014

Changing Habits: time to walk the walk

I get all bent out of shape when the scale doesn't say what I think it should, but I also get on that scale at least 4-5 times a week. I get crazy about it even though I know that weights fluctuate naturally, and what's really important is that downward trend.

I will NOT get on the scale this morning. I won't.

But I want to sooooo bad.

But I won't.

I even think I'm going to put it out of sight. But I'll do that later today, because if I go near that thing right now I just might hop on it.


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