Monday, September 17, 2012
what i ate after running 20 miles (no judging, please)
I'm a little embarrased to write this list, but in the interest of full disclosure, I will entertain you, my few readers, for a few minutes: -1/2 of a mini bagel -chocolate milk -gatorade -water -half of a super dry, poor excuse for a grilled cheese sandwich -french fries -fried pickles with ranch sauce -chicken wings (about 4 maybe?) -2 junior roast beefs from Arby's (my favorite post-race food) -Japanese BBQ beef -Japanese BBQ chicken -Spinach with garlic -S'mores -more chocolate milk -more gatorade Am I missing anything? I think that covers everything. My co-worker that also ran yesterday ordered lunch this morning and had it delivered at 11am. People were like, "huh? delivery at 11am?" 20 miles will make you HUNGRY.