Date/Time: June 11th at 6:05am
Place: lakefront, 70
Mileage: 3.68
Time It Took: 43:36
Pace: 11:50
Miles this week: 6.80
Miles this month: 17.90
2008 Goal: 395.47/1000 miles
Thoughts/Comments: Soooo tired this morning. I didn't go to sleep til after 10:30, and spent an hour up in the middle of the night with Zoe. I think she has allergies--but that's another story. So I woke up to my alarm at 5am. Next thing I know it's 5:25am. Finally I drag myself out of bed, get dressed and head over to the lakefront. The first few steps were sore ones, feeling yesterday's run. I really prefer to stagger my mid-week runs to every other day, but that's what I get for not running on Monday. So today's run was slower. Once I finished I stretched by my car. That's when I noticed that MY SHIRT WAS ON BACKWARDS. What a DORK!
Technical note: My training this week calls for 3 runs at 4, 6 and 4 miles. To be honest, I'm just trying to get myself back to running mid-week runs. I'll be on schedule by next week, hopefully. I'm like 45 miles away from the 1000 mile "pacebunny" on the training log website Running Ahead. I'm sure I'll catch up once we really start hitting the miles in marathon training. Anyhoo. Have a great day.
1 comment:
Meg and I worked out last week and she was wearing her 2007 CDC shirt. Halfway through our workout, I realized her shirt was on backwards... hilarity! My run this morning was kinda rough too... thighs a little sore from Tuesday's run! Can't wait to see you tonight and catch up...
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